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Step 2 - N° 7

Low Frequency – The Place of Memories (Part 4)

This article is not yet available in your language. Below is the English version.

This article has been temporarily translated using an online translator. The original article is in Italian. If you would like to help us improve the translation in your language, please contact us by email: info@accademiadicoscienzadimensionale.it or via chat on ACDThank you.

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In the previous lesson on Low Frequency, I mentioned the functions of the Regulator, one of which makes you forget paranormal experiences you have had in the past and makes you feel tired when you try to think back to remember them. In this lesson, I will explain why this happens. Let's start by saying that the physical plane in which we live is composed of many vibrational layers. Last time, I used the example of a staircase, explaining that every time you raise your tone, you are climbing one step higher than the Low vibration. This means that you will travel the same path as everyone else but observing it from a higher step, so your view will be much more detailed than what others can see. Even if they wanted to see what you see, they couldn't because they are on a lower step called Low Frequency, whereas if they climbed up to the higher step—through meditation—they could see the same road they have traveled many times, but with much more detail. When you raise your tone, you don't change your physical location, but you go through your life as you do every day, with the huge difference that you go through it observing it from one, two, or many steps higher, thus seeing it very differently from how you saw it until a moment before. When you were on the lowest step, you were subject to the energetic influences that shaped your life according to their intentions. Observing it from a higher step, however, you begin to recognize these influences and therefore notice the reasons why certain experiences happen in your life, thanks to your improved perspective. Climbing one step higher, in addition to seeing what these negative energies are that would like to influence your life, you are also able to detach yourself from them and therefore prevent them from affecting you. Essentially, the higher you climb, the more details of your life you can see that you couldn't see before because you were on the lower level and couldn't see even if you wanted to. This makes you realize that when you are in the Low, you cannot understand your life because you are too low to see what is happening around you. If you want to see more, you need to climb higher and look from a better vantage point. 

You can try hard, you can delude yourself, you can pretend to understand, but when you are in the Low, you cannot understand what those on a higher step are seeing and trying to explain to you. The only way to understand is to climb above that step and see with your own eyes. So let's go back to what I said before. The physical plane on which we live is composed of many vibrational layers, which means that the same place you see and live in every day has many more dimensional layers than you can see: the Low plane on which you have always walked. I could give you an example that is easier to understand, although it is not the only one that exists: that of entities. Many people expect entities to be found only in 'famous' places, and therefore 'known to everyone', in order to be haunted houses. The point is that entities do not follow human fashions or rumors, so they can haunt a house out of the blue without there being any apparent reason for it to harbor negative presences. It could be a very modern, newly built, beautiful, spacious, and well-cleaned house, which is a far cry from what we imagine when we think of a haunted house, which we always associate with an abandoned space, i.e., an old, ugly house full of cobwebs. Yet entities do not choose a house based on the amount of cobwebs present, but may choose to stay even in a very modern and clean house. So entities may choose to move into a seemingly normal, inhabited, and clean house without warning or asking permission: they just do it. Those who have always lived in that house may not notice the presence of entities, as they arrived later and it is not easy to recognize their presence, unless they give very obvious physical signs, such as dropping objects or slamming internal doors even though the windows of the house are closed and the wind cannot enter. 

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In practice, if entities do not give off strong physical signals, no one will notice their presence for many years to come. This is because entities live in a dimensional layer that we could imagine as a step higher than the Low: they can see you, but you cannot see them because you are in the Low. In this case, seeing is not meant only in the literal sense, but also the ability to perceive the presence of someone who is not physical, so you feel the presence of an entity that you cannot see with your eyes but know is there. Of course, this is just an example. Therefore, being in the Low plane, you cannot understand how the presence of entities negatively affects your life because your view prevents you from seeing and therefore understanding what is happening. You may even be very intelligent and very thoughtful, but it is your view that prevents you from knowing more details. In practice, it is as if you had to recognize who the thief is who robbed the inside of a house, but instead of analyzing the inside of the house, you were only allowed to enter the driveway next to the house. How could you figure out who robbed the house and what they stole if your view doesn't allow you to see the details? You wouldn't be able to find out anything by just looking at the trees next to the house. This means that you are not the problem, it is not you who is unable or unable to understand, but it is your perspective that completely prevents you from knowing what you need to know to solve the case. When you are on the Low level, it is really difficult for you to understand what exists on the higher levels because you cannot see them with your own eyes, so you have to rely on descriptions given by others, but these descriptions continue to clash and contradict each other. 

When you ask others to tell you about spirituality, it is like being told about a burglary, not by the owner of the house, but by a neighbor who lives in the building next door, who obviously does not know what was stolen from the other person's house but can only speculate. Furthermore, the people you might talk to and ask to tell you about higher vibrations, and therefore about what you see when you are on a higher step, end up confusing you because they often pretend that they too have had access to that view, and therefore that they have climbed that step, but unfortunately they often lie. In fact, one of them will tell you that spiritual is a certain way, and the other person will deny it and say that it is the opposite. So one will tell you that the wall is orange, while the other will tell you that it is not true that the wall is orange because the floor is made of brown tiles. Until you experience the view from a higher step, firsthand, you will believe that a wall cannot be orange if there are brown tiles on the floor, as if this could really make sense. Yet, when people talk about spirituality, everyone exposes themselves with contradictions manipulated by the Low and aimed specifically at making you believe that it is enough to be told what can be seen from the highest step in order to define it almost as if it were a personal experience. If you've never been on a plane, you'll never understand the physical and visual sensations that view can offer you, but you can only hear about it from someone else and blindly trust those who say they've been there; but you don't know if they've really been there, because you haven't had that experience and you can't know if what they're telling you matches reality. So if the other person tells you that flying is awful, because as soon as you get on the plane you feel like throwing up and you feel like you're going to die, because their mother who suffered from vertigo told them so, you will firmly believe that this is the reality because that is what you have been led to believe. 

You cannot blindly trust what others tell you because you have no proof that they are telling you what they really saw or if they are pretending to be experts on a subject they have never even experienced at the lowest level; therefore, they have never even come close to experiencing flying, which is understood as a much higher tonal level. You may be a very intelligent and thoughtful person, but that is not enough to understand what can be observed from the higher tonal, i.e., a few steps above the Low plane, because it is beyond your competence. 

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Furthermore, the tonal is made up of many steps, so each higher step shows you details that you could not see at all from the previous one. You may be a very smart person, but if you are in a place where your view is your first enemy, you cannot see what is beyond it, let alone understand how it all works. So, going back to the example of the entity in your house, it could be in the same house where you have lived for many years and you have never realized its presence. This is because it is on a different vibration from yours. This does not mean that you are living two lives separated by a wall that prevents contact, because even though you cannot see it, it can see and influence you, while you continue not to see it or understand what it is doing. Using the example of entities, you both live in the same house, therefore in the same place and in the same rooms, yet you cannot see them because they are on a higher level, and this will be the case for your entire life until you decide to leave the Low, or rather raise your level, and begin to see who was watching you from above, so that you may be on the same level. You have surely had some experience with people who may have seen or at least perceived presences in a house, in your presence, even though you saw nothing; or vice versa. You were both in the same house, the other person said they felt someone's presence, but you didn't. Even though you were both in the same room, it could be that the other person was on a higher level, or on a higher vibration that allowed them to perceive the presence of entities, while you didn't feel anything because you were on the Low vibration. 

Of course, the discussion about entities is only an example, because raising your tone does not automatically mean seeing entities, quite the contrary! To learn to see entities, you need to practice the faculty of Energy Vision very well, and not everyone is interested in developing these abilities, so don't worry; the example of entities was only intended to help you understand the meaning of the different dimensional planes. So even if you are not interested in entities, the topic can be useful for understanding vibration levels. A fundamental point to know from is that when you raise or lower your vibration, there is no strong physical signal to alert you to what is happening, so you may raise your vibration and have higher perceptions and not be aware that you have just risen to a higher level. Similarly, you may have just stepped down from that step and not noticed, convincing yourself that you are still up there. This means that you would be back on the Low plane but convinced that what you are seeing is the typical view from the first step, even though you are on the ground. At this point, you can understand the connection between the Low vibration and the higher tonal steps, and the difficulty of remembering paranormal experiences when you are in the Low. First of all, it is essential to understand that when we talk about high or low tonal, it should not be associated with 'pure' or 'dark', because in this case it is irrelevant. In fact, we are used to thinking that if the vibration rises, it necessarily means that it is positive energy, while if it lowers, it is negative energy. Instead, when we talk about a low vibration, a low tonal, a low step, we are not talking about negativity, but about the Low vibration that makes you 'unconscious'. The higher your vibration, the more aware you become of more information, so your view widens. When you return to the Low, your view narrows and you become unconscious of the energies around you, how they are affecting you, your mood, your thoughts, your day, and your life. So high or low vibration means being more or less conscious. 

In fact, going back to the example of entities, you might be able to see them only if you are, at that moment, at a higher vibration that allows you to access their vibration and see them as they see you. This does not mean that that entity is pure, or that it is more evolved than you, being at a higher vibration than you are; because it could instead be a dark entity, but it is at a higher vibration than the Low Frequency vibration: so you understand that this has nothing to do with it. It could be a negative entity, but what matters is that it is on a different vibrational plane than you are; it is not in the Low, but you are. So it could be in your house, in your room, but if you are in the Low, it will see you, but you will not see it. 

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However, there are occasions when, either by choice of the entity or by "chance," your vibration rises in the presence of the entity, so that for a moment you are able to have an experience with it and see it or at least perceive it. Of course, this does not happen by chance, but because sometimes the presence of an entity very close to us manages to influence our vibration and therefore raise it—for a moment—allowing us to notice its presence. I repeat that this does not only happen if the entity is positive, but it happens whether it is positive or negative, as we are not talking about the purity of the entity, but rather about vibrations outside the Low Frequency. The entity is at a higher vibration than ours because it is outside the Low Frequency; this has nothing to do with goodness or darkness. This does not always happen, yet sometimes it may happen that when an entity comes very close to you, it will seem as if the two dimensional layers 'merge' for a moment and you will be aware of its presence. Yet your world will not change, you will not find yourself transported to another dimension, but you will still be in your room, with the only huge difference being that you will have a better view of your surroundings because you will have risen to a higher level. So, on some occasions, the very close presence of the entity can raise you up a step without you noticing—because the vibration does not ask your permission to rise or fall!—and without realizing it, you will have a wider view than you had before, but it will only last a few moments. It will be short-lived because you are not used to staying at that vibration for very long, so it will drop almost immediately. Only through practice will you learn to stay at that vibration for longer, during the day, at your discretion. 

The difficulty of remembering paranormal experiences is linked precisely to the difference in the vibratio you are in. As you should have understood by now, spiritual/paranormal experiences always occur at vibrations higher than the Low vibration. In essence, whether it is an experience with entities, an OOBE, or any spiritual experience, it always happens at a vibration higher than the Low plane. You don't physically notice it because you are in the same place as you were a few moments before, yet the vibration has changed and therefore the plane of height you are on has changed. This means that all the paranormal experiences you have had, even before you encountered this path and learned the truth about what happened, always took place at a moment when you were on a higher step than the Low vibration. You were not aware of this and did not do it voluntarily, but it happens because it is normal: spirituality is not abnormal, it is not really paranormal, but has always belonged to our Consciousness. The Low tries to bind us to this low vibration and make us believe that everything outside this plane is outside of normality and therefore definable as 'paranormal'. Instead, entities, like any other experience, have always existed and there is nothing paranormal about this, except our blindness and unconsciousness. When a spiritual experience occurs, it happens on a higher vibration, and in a sense, the memory remains there. In fact, as soon as you descend in tone—and this can happen in a matter of moments—you return to the Low vibration, or within the Low Frequency, which will try to make you forget what happened immediately or at least make you doubt its veracity. 

Consequently, when you return to the Low, it begins to take control and plant doubts in your mind with the intention of making you forget what happened or decide not to think about it anymore, so that you will eventually forget. Yet, if you decide to return to a high tonal, that experience, even if it happened a long time ago, will come back to you, as if it were waiting for you on that vibration. So it's as if the memories of experiences remain on that vibration waiting for you, and if you return to it, you can regain those memories and thus have access to them, whereas if you remain in the Low, you will forget many experiences, some of them completely. If you have already had experiences, you may have already noticed a similar situation. For example, you may have had an OOBE experience, but then you forgot about it. Months or years later, for some reason, you relive the OOBE experience, and that's when you realize you've already experienced it, and the memory of years earlier when you had already taken an astral journey comes back to you. 

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Or, as a child, you saw entities several times but as you grew up you completely forgot about them, or you only remember a few, convinced that you 'remember them all'. After many years, however, you may have had an experience with an entity and remembered that you had actually had similar experiences years before. All this happened because, finding yourself on that vibration, you regained access to the memories you had 'left there' years before, on that plane. Of course, it is important to say that all this happens when you are not meditating. In fact, years ago, it happened to you because you were not meditating. Instead, a person who meditates constantly begins to remember more and more of what they have experienced in the past because they raise their tonal and, above all, keep it high for longer than those who do not practice and remain in the Low for their entire lives. When you have a "spontaneous" experience, for example due to the presence of entities, we could compare the raising of your tonal to a single step, and it does not rise any higher than that. Therefore, experiences with entities remain there, and as soon as you step down from the step and return to the Low, without realizing it, you begin to doubt that experience or at least begin to claim that you no longer want to think about it, because the Low does not want you to think about it. The jump in vibration that meditation offers you is very different because instead of taking you up to the first step, it takes you up to the tenth, then the twentieth, and so on, each time higher. You don't realize how high you are climbing, because everything happens in the most natural way possible, yet during practice you rise to a much higher tone than you might have experienced spontaneously and without practice during a spiritual experience in the past . 

That's why, when you meditate, you begin to remember—and hold onto memories for longer—even experiences that seem unrelated to the practice you are doing. This happens because when you meditate, you climb those steps and begin to access the memories you left there. However, it is normal that if you stop meditating, or at least do not meditate for a long time, you will no longer be able to access those vibrations and therefore, your spiritual memories will gradually begin to disappear. Of course, you may remember some of it in broad terms, for example, you may remember that you had an experience with entities as a child, yet you may have completely forgotten that just the other day you had a spiritual experience. So right now, if you are in the Low, you may think that this whole mechanism does not apply to you because you remember some experiences you had in the past even though you do not practice. In truth, you think this because you have no idea how many other memories you have abandoned on the higher vibrations and that you currently remember only a small part of them. Only by practicing and rising again to those levels can you remember what you have completely removed until now. You have to understand that if you don't remember something, you can't know that you don't remember it; you can only delude yourself that what you remember is all that has happened so far, without thinking about how many other experiences you have actually had but unfortunately don't remember at the moment. In this lesson, I have explained why it is so difficult to remember spiritual experiences when you are in a Low vibration. In the following lessons, we will explore this topic in greater depth. For now, all you have to do is meditate, raise your tonal and then, over time, remember what you have removed, so that the Low does not win over you. 

End of page 5 of 5. If you enjoyed this article, please comment below describing your feelings while reading or practicing the proposed technique.

1501 komente
  • apis
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    15:16 06/10/23

    Capisco il legame tra la vibrazione e la capacità di avere esperienze spirituali e di ricordarle. Ma credo anche che la tonalità condizioni anche la risonanza con emozioni più o meno elevate, almeno questa è la mia osservazione. Se sono a un livello più alto, praticamente "dimentico" le mie emozioni più basse e sono improvvisamente di buon umore e fiducioso, senza che ce ne sia un motivo. Questa risonanza può anche far sì che un'entità dimensionale ci diventi visibile, in particolare quando la sua energia è più forte e allo stesso tempo più alta, portandomi così al suo livello per un breve periodo. Ho potuto osservare questo principio anni fa, anche se allora non lo capivo come adesso: ho avuto l'onore di trovarmi in presenza di una persona realmente risvegliata - non un guru o un maestro ambiguo, ma una semplice donna che ha avuto la sua esperienza di risveglio! In seguito, a volte mi sentivo meravigliosamente su di giri per giorni, ma purtroppo cadevo sempre. A quel tempo avrei voluto poterlo riprodurre da sola. Oggi so come fare!!!

  • jael
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    00:46 03/10/23

    Ho letto con molto interesse questo articolo. Ho compreso la variazione di tonale, ma devo dire che molte delle esperienze avute le ricordo perfettamente. Magari potrò averne scordata qualcuna, o di altre ho dubitato. Certamente mi è capitato di raccontarle a persone che hanno subito cercato di dare spiegazioni razionali con ipotesi fantasiose (più dell'evento anomalo in sé) e di ridimensionarle a "fatti strani ma potenzialmente spiegabili". Altre volte ho deciso io stessa di non darci peso, ma diversi episodi sono ben impressi nella mia mente. Una cosa per la quale vorrei sapere se esiste una spiegazione plausibile, tuttavia, riguarda la "spontaneità" degli eventi. Quando non praticavo la Meditazione, mi rendevo conto che le percezioni, e gli eventi legati al Sesto Senso in generale, era come se diminuissero o si assopissero in alcuni periodi dell'anno. Ora comprendo che era il mio tonale ad abbassarsi, ma non comprendo come mai accadesse in certi periodi, per poi riacuirsi o rialzarsi in altri. È come se nei mesi più freddi il mio Sesto Senso andasse in letargo, o funzionasse solo in maniera molto basilare, a un livello minimo indispensabile. Ma, ripeto, era un tempo in cui non praticavo affatto la Meditazione e mi orientavo in questo ambito "navigando a vista".

  • introspezione
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    15:53 28/09/23

    A questo punto spero di non ricordami perché io non ho mai avuto alcun tipo di esperienza che viene appunto definita paranormale… come ho detto in qualche articolo fa forse è un problema mio di resistenze perché fin da bambina faccio sogni lucidi, quindi quando dormo sono probabilmente più libera rispetto allo stato di veglia, oppure purtroppo sono su una vibrazione veramente bassa 😔

  • deb
    Medaglia per aver completato lo Step 1 per la 2ª volta
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    22:48 27/09/23

    È assurdo quante cose ci perdiamo a causa della nostra cecità spirituale. Avere una visione della realtà completa e soprattutto vera penso che porterebbe a un'evoluzione interna senza precedenti ed è una delle tante cose che sento di avere più bisogno. Sapere che magari ho avuto esperienze e averle dimenticate a causa del Low mi sconvolge e se le ho avute spero di poterle recuperare attraverso l'alzamento del tonale. Mi è già successo di avere dimenticato un viaggio astrale ma per fortuna il ricordo l avevo recuperato in giornata grazie al fatto che facendo ricerche tutti i giorni ero immersa in questo tema. In ogni caso è stato veramente scioccante essermi svegliata e non avere assolutamente nessun ricordo fino a quando la sera non ho iniziato a leggere del tema. Grazie per darci sempre delle risposte così chiare e dirette ♥️

  • sabros
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    21:15 24/09/23

    Alcune cose molto eclatanti avvenute nella mia vitae ricordo benissimo anche perché molto palesi altre sicuramente le avrò dimenticate, spero di ritovarle.

  • asselandra
    Medaglia per aver completato lo Step 2
    Medaglia per aver completato il libro Prendiamo Coscienza degli ALIENI - Volume 2 Parte 1 su 2
    Medaglia per aver completato il libro Prendiamo Coscienza degli ALIENI - Volume 7
    Medaglia per aver completato il libro Prendiamo Coscienza degli ALIENI - Volume 8
    Medaglia per aver completato il libro Prendiamo Coscienza degli ALIENI - Volume 9
    Medaglia per aver completato il libro Il Sigillo delle Vite Passate - Volume 1
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    22:20 23/09/23

    La parola "ricordare" viene dal latino "recordari", che a sua volta deriva da "cor, cordis" ‘cuore’, poiché per gli antichi era ritenuto sede della memoria. A prescindere da "dove" vengano immagazzinati i ricordi, ha molto senso che se si trovano in una libreria particolare, l'accesso è consentito solo quando ci si trova "nel posto giusto" :) Dopodiché, secondo me il Low agisce anche a partire dalle parole che dobbiamo usare per comunicare o analizzare il nostro intorno. La lingua stessa è purtroppo il risultato di storpiature accumulate nel tempo e, che ci piaccia o no, a volte è uno strumento fuorviante. Ci troviamo a dover usare parole come "normale" o "paranormale", quasi come se qualcosa fosse più o meno consono. E forse avremmo dovuto costruire una lingua in cui le parole più adatte potevano essere "nello spettro del visibile", o "nello spettro del meta-visibile" ? Forse è meglio di no: suona male!! XD XD

  • jasmina
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    15:41 21/09/23

    Posso dire che mi sono successe alcune cose ‘ strane ‘ , e leggendo questo articolo magari me ne sono scordata altre 😅! Comunque ho avuto conferma che il low interferisce in mille modi al mio percorso spirituale, e mi domando quale sia il motivo per cui vuole tenerci tutti dormienti… a che pro’?!

  • giusepp
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    22:46 16/09/23

    Il low ci mantiene ad un livello vibrazionale basso, motivo per cui anche se assistiamo a delle esperienze sopra la norma, tendiamo a sminuirle e a non porre la giusta attenzione. Al livello vibrazionale del low, possiamo trovarci di fronte a entità, ma non riuscire a percepirne la presenza, ma piò capitare che la presenza dell'entità ci faccia salire di un livello e ci porta ad un livello di frequenza tale, da riuscire a entrare in connessione, ma il ritorno al livello del low, è dietro la porta, e quando si ritorna,l'esperienza vissuta viene sminuita e considerata poco importante. La meditazione invece non ci fa salire di un solo gradino, ma di molti livelli in avanti, e quindi bisogna sottoscrivere che oltre a leggere e ascoltare, bisogna fare pratica nella meditazione, per innalzare il proprio livello ed essere in grado in seguito, di operare nelle attività che richiedono un livello di energia molto alto, livello che si può raggiungere solo con la meditazione

  • Stella Spica
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    16:12 15/09/23

    Questo articolo ribadisce l'importanza di meditare per evolvere il sesto senso, solo sviluppandolo sarà possibile uscire sempre di più dal Low e riconoscere così i suoi modi di intervenire nella propria e altrui vite. Grazie

  • raffaella83
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    15:20 10/09/23

    Questa lezione mi è stata molto utile poiché ho appreso che grazie alla meditazione posso innalzare la mia vibrazione molto più in alto - nel documento si parla delle salite a 10 a 10 ogni volta che pratichiamo - rispetto a quando non lo facciamo e abbiamo dei momenti spontanei di innalzamento di un gradino in cui percepiamo qualcosa o qualcuno, come ad esempio l a presenza di qualche Entità. Quest'ultima riesce a vederci proprio perché si trova in una dimenzione più alta rispetto a noi che siamo intrappolati nel Low che ci "oscura"la vista e i sensi. Mi è capitato di entrare in alcune case in cui avvertivo una prensenza "non visibile", ma pensavo fosse una mia fantasia, oppure quando entrando in un negozio, improvvisamente, mi veniva la pelle d'oca. Ora ho capito che non si è trattato di immaginazioni ma di stati in spontaneamente si è alzato in mio tonale consentendomi questa esperienza subito abbassata dall'intervento del Low. Quindi la meditazione in non pensiero costante è la chiave per avere un tonale sempre più alto perché assorbiamo prana la quale ci sonsente di praticareve sviluppare le varie capacità psichiche. Grazie 🌻

  • nadiae79
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    15:01 07/09/23

    Non vedo l’ora di scoprire perché il low ci voglia “prigionieri” e ci impedisca di conoscere la verità e faccia in modo che una volta intrapreso il cammino ce lo renda così difficile. Sempre che “prigionieri” sia il termine corretto… sto notando come cerchi di ostacolare il mio percorso ma cerco di essere più forte e non trovare scuse e/o impedimenti per meditare e creare la protezione psichica. Anzi, vado avanti ancora più convinta di imparare e crescere!

  • lor3nzo
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    10:28 01/09/23

    Io non ricordo di aver avuto mai esperienze spirituali, sarà che non sarai mai avvenute

  • baldassarre
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    20:09 29/08/23

    Molto interessante la questione riguardante il fatto che il low ci precluda ad esperienze avute del passato e a cui non riusciamo ad accedere. Mi interessa particolarmente perché so che a 8 anni devo avere vissuto un'esperienza che mi ha bloccato a livello inconscio e che non mi permette di progredire. E' come se arrivasse ad un certo punto di evoluzione, specialmente lavortativa, e quando devo fare il salto evolutivo vengo rispedito indietro.

  • katiaa
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    Conferma
    12:00 29/08/23

    La tendenza a dimenticare determinate esperienze è proprio vera e, a distanza di tempo, ora che sono in Accademia sto tornando a ricordare determinati fatti accaduti svariati anni fa, alzare le vibrazioni è importantissimo.

  • myzzylove
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    Conferma
    20:24 28/08/23

    Riascoltando questo articolo mi si è chiarito il fatto che in poco tempo puoi alzarti dal low, ma altrettanto in poco tempo puoi ritornare giù nel “gradino low”, mi dispiace tantissimo che non è detto che ce ne accorgiamo 😢 del cambiamento di gradino. Adesso grazie alle meditazioni mi capita sempre più spesso di accorgermi, durante la giornata, che un attimo prima non ero cosciente. A differenza di prima, quando non meditavo, stando fissa al gradino low non mi accorgevo se mi “sfuggiva qualcosa” per esempio avere come un vuoto mentale su qualcosa successa poco prima, anche una piccola cosa, tipo per esempio dover fare una cosa e dimenticarsene completamente, perché era “la normalità” e non ci facevo caso. Adesso noto sempre più frequentemente i momenti, ancora numerosissimi, in cui “mi perdo qualcosa “ perché non sono presente, come se “il non essere presente, cosciente” fosse come una nota stonata in una melodia, salta all’orecchio. Grazie mille Angel per tutto l’aiuto che ci dai ❤️grazie mille ACD 😘