Introduction

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Sushi, Chinese and Japanese restaurants, low-cost all-you-can-eat buffets, Hawaiian poké, Asian restaurants and pubs with Thai influences and... contamination from Escherichia coli, Salmonella, Helicobacter, Anisakis, with the addition of high histamine levels caused by Scombroid syndrome, and much more. Symptoms vary depending on severity: breathing difficulties ranging from mild (such as shortness of breath, chest tightness when lying down) to severe (total respiratory arrest with serious risk of death), but also double vision, strong headaches several times a week, facial flushing especially when eating, continuous temperature fluctuations during the day and excessive sensitivity to heat/cold... These are just some of the warning signs that indicate that intoxication is in progress.

This book is not intended to disparage Eastern cuisine, which, on the contrary, comes from an ancient culture and a generally healthy diet. Rather, it aims to shed light on the many ailments that can strike suddenly after eating at a restaurant, especially all-you-can-eat restaurants, but also poké bars, and not only because of the consumption of raw or cooked fish of low quality and questionable freshness, but also because of the rice, underestimated by many, which is left for days in a bowl without the proper hygiene measures, at room temperature, allowing all kinds of bacteria to proliferate. Often, raw fish is blamed, when in fact it could be the other ingredients, such as rice or soy sauce, that are causing food poisoning and intoxication, as you will discover in this book. Not to mention the bacteria, parasites, and toxins that we can ingest from both raw and cooked fish. Oriental and Asian restaurants are becoming increasingly popular with people of all ages, both young and old, but they are also places where food poisoning and intoxication are widespread. This is because Oriental restaurants in Italy do not use ancient recipes and organic ingredients, but mainly chemical flavorings, artificial ingredients to save money—and offer the public a lot of food at low prices, which if it were natural could not be sold at such low prices—and artificial sweeteners, preservatives, and flavor enhancers. We think we are saving money when we eat at oriental restaurants, but we are saving on our health because very few ingredients are natural: most of them are chemical, which is why they are so cheap and cause us illness and inflammation. By keeping on eating out, there's a high risk of getting food poisoning even just once, which can ruin your life forever. This is especially true with histamine, because if this “toxin” isn't dealt with right away, it can actually be deadly. We need to remember that a lot of deaths from breathing problems, like most if not all cancers, are caused precisely by high histamine levels.

In this book, we will discuss the causes and remedies of various diseases caused by poisoning from raw or cooked fish that was unfortunately not fresh, but also from contaminated rice, chemical flavor enhancers that cause severe pseudo-allergic reactions, and more. All these contaminated or chemical foods can cause seemingly controversial symptoms, such as sudden difficulty in digesting fruit and vegetables, as well as other situations that are terribly serious for our health and which, unfortunately, can happen to anyone at any time: one unlucky day is enough to ruin your whole life. From the moment the symptoms begin, they only get worse month after month, and there seems to be no solution. When it comes to histamine intolerance, chemical medicine doesn't help at all: according to doctors, these are “panic attacks” or “suggestion,” making it seem as if histamine intolerance doesn't exist.

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Yet histamine is detected in blood tests and is a serious form of intoxication, so much so that it is considered a pseudo-allergy, almost on a par with any other food allergy, which then accumulates with pollen allergy and seriously damages health. However, ignorant or deliberately superficial doctors ignore and downplay the problem, so deaths from histamine continue.

In this Book, we will focus in particular on Scombroid syndrome and histamine allergy caused by food poisoning/intoxication from fish, meat, cheese, and other foods that can raise the body's histamine levels. We will explore anemia, dysbiosis, SIBO, gastritis, peritonitis, hiatal hernia, and other health disorders, listing their various causes and remedies. This Book is an introduction to histamine and all these health disorders, which will then be explored in detail (in a scientific manner and treated with natural supplements that really work) in the Book “Pollen and Food Allergies - Histamine.”

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